If you have a heart attack at home, do this in 10 seconds and you can save your life.(1 / 2)

now, in this exact moment, we must decide how to act to reverse the final twist. All the details are on the next page of our article.

When you suspect a heart attack, the first thing to do is call for help immediately. However, if a person is alone and suddenly experiences symptoms, it can be helpful to know some steps that could help in the very first moments.

An often-cited technique involves coughing forcefully and repeatedly, alternating each cough with a deep breath. The idea behind this is that coughing temporarily compresses the chest, which can help maintain blood circulation for a few moments.

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