Apple Cider Vinegar: This ingredient contains acetic acid, which may support healthy blood sugar levels and promote feelings of fullness. Regular use has been linked in some research to modest reductions in body fat.
AppleCider Vinegar
Herbs & Spices
Ginger: Known for its warming, thermogenic effect, ginger may slightly raise body temperature and energy expenditure. It also supports digestion and can help reduce appetite or emotional snacking.
Lemon Juice: A good source of vitamin C and antioxidants, lemon may help stimulate digestion and support the immune system. It may also contribute to fat metabolism, especially when combined with exercise.
