In 90% of cases, hypothyroidism is caused by Hashimoto’s disease, an autoimmune disorder in which the immune system attacks healthy thyroid tissue. This often occurs when the intestinal lining is damaged, allowing undigested proteins to enter the bloodstream, causing inflammation and an overactive immune system.Thyroid diseases
The 5 essential vitamins for hypothyroidism
Selenium (200 µg)
Selenium is an essential trace element for the conversion of inactive thyroid hormone (T4) to its active form (T3). Taking a 200 µg daily supplement may accelerate this process in people with an underactive thyroid. Studies show that selenium can also reduce thyroid antibodies (TPOAb and TgAb), thus preventing the immune system from attacking the thyroid.
Bile salts
Approximately 80% of thyroid hormones are actually converted in the liver, not in the thyroid gland itself. Taking bile salts (2 capsules before each meal) can help thin bile in the liver, promote the conversion of T4 to T3, and eliminate toxins like mercury from the body.
